Thursday, January 20 at 10:30am EST with Evie Totty, Santina Carlson, Sherri Lojzer. Do you keep getting packages from Amazon and have no idea what's in the box? Do you find your mind wandering in the middle of a conversation? Do you often feel restless? Have no fear, Sherri is here to give you some strategies to help you recognize when you are in the thick of it and how to get out. With practice, you'll be able to stop it before it even starts!

Monday, January 24 at 1:00pm EST with Evie Totty, Santina Carlson, Sherri Lojzer. From 1 - 3:30pm ET we will work quietly together with check-ins every half hour for accountability. Msg us for the Zoom link if that helps more!

Tuesday, January 25 at 10:30am EST with Evie Totty, Santina Carlson, Sherri Lojzer, Ari Scott. Join us as we explore the Big 5 personality traits over the next five weeks. This week we check out Extroversion - how outgoing and social a person is. Do you know your score?

Wednesday, January 26 at 8:00am EST with Evie Totty, Santina Carlson, Sherri Lojzer. From 8 - 10:30am ET we will work quietly together with check-ins every half hour for accountability. Msg us for the Zoom link if that helps more!

Thursday, January 27 at 10:30am EST with Evie Totty, Santina Carlson, Sherri Lojzer. Have you heard people suggest gamifying your more mundane tasks in order make them more interesting and fun? What exactly does that even mean? Tune in today and Sherri will give you the low-down and you'll get the dishes and laundry done in no time!

Monday, January 31 at 1:00pm EST with Evie Totty, Santina Carlson, Sherri Lojzer. From 1 - 3:30pm ET we will work quietly together with check-ins every half hour for accountability. Msg us for the Zoom link if that helps more!

Tuesday, February 1 at 10:30am EST with Evie Totty, Ari Scott, Santina Carlson, Sherri Lojzer. Join us as we explore the Big 5 personality traits over the next five weeks. Agreeableness can be described as cooperative, polite, kind, and friendly. Do you know your score?

Wednesday, February 2 at 8:00am EST with Evie Totty, Santina Carlson, Sherri Lojzer. From 8 - 10:30am ET we will work quietly together with check-ins every half hour for accountability. Msg us for the Zoom link if that helps more!

Thursday, February 3 at 10:30am EST with Evie Totty, Santina Carlson, Sherri Lojzer. ADHD brains work in unique ways. Developing stratus for working and succeeding in business, your job or your personal life can help keep imposter syndrome in check and stress levels under control.

Tuesday, March 22 at 4:00pm EDT with Evie Totty, Stephanie Marcusky, Belinda Moscoso. Join us while we go through Tiny Habits by BJ Fogg. Tiny Habits is a separate paradigm from habit stacking. Leading us will be Stephanie - an accredited Tiny Habits coach AND a member of the ADHD Community.

Come to discuss, catch up, and get more info on the books we read on Clubhouse

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

Monday, November 22 at 2:00pm EST with Evie Totty, Fanzo, Chris Olstrom. What are NFTs? How do you get them? How do you make them? Why should you care? Join us as we break down just what these things are and what they mean for the future.

Turning our vulnerabilities into our super powers empowering those with ADHD to remove the stigma and transform the conversation around ADHD and Neurodiversities!

Brian Fanzo's Discord - Many topics are covered, but the main topic is NFTs at this time. Be sure to join!

NiftyGate is a drop-in proxy that can gate access to HTTP resources based on NFT ownership, without modification to your code.

Gate access to anything on the web, using any smart contract, deployed to any blockchain, without modifying your code.

Most thought leaders in Web 3.0 like to link NFTs with cryptocurrency or even the metaverse but on this episode, I make the case for CREATOR COINS or SOCIAL TOKENS being the real gateway and sister of Non-Fungible Tokens. When I first discovered Rally.IO and the creator coin idea I assumed it was ju…

NFTs 101: A Useful Beginner’s Guide for Content Creators

$ADHD is a social token launched with Rally, an open network that enables creators to launch independent economies powered by the ethereum blockchain.

The Largest NFT Marketplace

Creator economy is emerging and this includes NFTs and creator coins and why is everyone talking about them

Blockchain is a shared, immutable ledger for recording transactions, tracking assets and building trust. Discover why businesses worldwide are adopting it

Were you diagnosed with or suspect you have ADHD later in your life? Do you wonder “if only they’d listened” or “if only someone had seen the signs”? Are you mourning “what could have been”? Our panel of experts will help guide you through learning how to accept the past and work towards your future. Feel free to DM me your questions ahead of time if you are uncomfortable with getting on stage - please indicate if you’d like to remain anonymous.

A place for those diagnosed with ADHD late in life to support each other and learn about resources available to them to help them understand and work the the advantages and disadvantages associated with ADHD.

UPCOMING NYC EVENT ON AUGUST 1ST - Highly Sensitive & ADHD: An NYC Meetup Link here - https://t.co/NWYTmxFDaW 🧠 Community builder, ADHDer, leader, HSP, speaker, advocate and coach. 🧠 Founder of ADHD Mens Support Group (5K members!). 🧠 featured on Forbes 🧠 Passionate about community building, Batman, ADHD, Marketing, Leadership & Self Empowerment. 🙌 I get great joy from interacting with you all on here. Email - wellnesswithmarc@gmail.com Let’s connect!

Hi, my name is Marc Almodovar. I’m an ADHD speaker, coach and advocate who’s working empower men with ADHD.

Hi, all! We’re excited to be on Clubhouse. At ADHD Mens Support Group, we help members feel seen and empowered. We host bi-weekly Zoom meetings, we’re on Facebook, Discord and podcast!

Founder CEO Alchemy Coaching and Consulting 🥷🏾ADHD Coach Entrepreneurs and Professionals 🔥 Black Women with ADHD Coach 🧠Psychotherapist 🧘🏾‍♀️ 👩🏾‍💼💰C-suite and Executive coach 💥Workshop facilitator 🏄🏾‍♀️Emotional Intelligence 🦸🏾Neurodiversity Advocate ✨Speaker 🌎Connector 🤸🏾‍♂️Relentlessly Resilient🪂 My private Facebook group(yes I’m still there) Black Women with ADHD Executives and Entrepreneurs Inger@ingershaye.com

Whether training C-Suite executives or 1:1 coaching, IngerShaye shows what it looks like when women of color are leaders.

IngerShaye saw the need to create a space for Professional Black Women with ADHD to fellowship, share, and learn from one another allowing them to feel comfortable sharing experiences within their community. A healing community that allows you to be you!

🧠ADHD Transformational Coach for Entrepreneurs 🎙 Host of ADHD Refresh Podcast 💫Transform your life and transform your business 📈Helping you move away from being a Made-For-More Entrepreneur to feeling like a Powerful CEO so you can grow your business with ease. ••••••••••••••• HELPING YOU ••••••••••••••• 🔥Download your free mini master class “How to Ditch Procrastination and Grow your Business with Ease” 📈Link in Instagram Bio📈 🔥Helping you master your ADHD using brain-based strategies so you can break through to the next level with ease 🔥 I have mastered my own ADHD and helped countless people transform their lives 🔥You have the power within you to have days where your ADHD is virtually non-existent. Let me show you how. ••••••••••••••• METHOD ••••••••••••••• 🚀Founder of THE ACCOMPLISHED MIND METHOD 👉🏽to help you release shame, old stories and narratives holding you back 👉🏽to help you achieve your 10 year goals NOW 👉🏽to help you harness the power of subconscious mind to grow your business with ease ••••••••••••••• SPEAKER IN ••••••••••••••• 🎤 ADHD acceptance 🎧 High Performance ADHD strategies 🎙 ADHD Break-free from Imposter Syndrome 🎤 How to Ditch Procrastination 🎧 Use ADHD to Excel in Your Business ••••••••••••••• WHO AM I ••••••••••••••• 🙋🏽‍♀️Master Coach 🎤 Speaker 🤩 Life Enthusiast 🏖 Beach Over Mountains ☀️ Endless Summers 🇦🇺 Lived in Australia for 8 years ••••••••••••••• SERVICES ••••••••••••••• 🤩 Private Coaching : 1 SPOT available 🚀Group Coaching : WAITLISTED ✳️ADHD Entrepreneur Club MODSQUAD✳️ 💌DM for Co-Mod Collabs ••••••••••••••• CONNECT ••••••••••••••• 🚀FREE MINI MASTER CLASS - HOW TO DITCH PROCRASTINATION AND GROW YOUR BUSINESS WITH EASE - link in IG bio DM “GROWTH” and lets help you master your mind and grow your business with ease. IG @annmarie.espina e-mail: hello@annmarieespina.com

This podcast for you if you are a made-for-more entrepreneur who knows deep in her gut that she can achieve so much more but she’s feeling frustrated and stuck.

🧠Trauma/EMDR expert ♣️Sphere Club admin 🧑‍🎓Academic author (title at bottom of this description) 👉Trained by Dr. Arielle Schwartz 🔥Peak performance trainer 🧑‍🏫I make mini-lectures on mental health/neuroscience on TikTok. 🎶TikTok name: foxtherapist 💎BITCLOUT: @foxtherapy 🎓My passion: teaching survivors methods for overcoming traumatic memories, rooted in evidence-based practice. Your pain can be put in the past. I specialize in offering EMDR (eye movement desensitization and reprocessing). Ask me about it. 👉Follow me, and I’ll invite you into my club “Building an Unhackable Brain.” I host rooms that teach you to build resilience and overcome your insecurities. No BS; just sustainable healing tactics. 🎓My peer-reviewed academic journal article is titled “Recovery, Interrupted: The Zeigarnik Effect in EMDR Therapy and the Adaptive Information Processing Model.” 👇 find it below https://connect.springerpub.com/content/sgremdr/14/3/175 ⚠️CH =\= therapy or medical advice. My words here are educational, not a substitute for the therapeutic process.

🟣 𝕊𝕡𝕙𝕖𝕣𝕖: 𝕋𝕙𝕖 𝕊𝕙𝕒𝕡𝕖 𝕠𝕗 𝕎𝕙𝕒𝕥’𝕤 ℕ𝕖𝕩𝕥 𝕚𝕟 𝕄𝕖𝕟𝕥𝕒𝕝 ℍ𝕖𝕒𝕝𝕥𝕙 🟣 F͢o͢r͢ R͢e͢m͢i͢n͢d͢e͢r͢s͢ a͢n͢d͢ M͢o͢r͢e͢: A͢s͢k͢S͢p͢h͢e͢r͢e͢.C͢l͢u͢b͢ Congrats to clubhouse creator first winners Carlene Macmillan, MD @psychiatrist and Owen Muir, MD @sphere 🧠 | home of T͢h͢e͢ F͢r͢o͢n͢t͢i͢e͢r͢ P͢s͢y͢c͢h͢i͢a͢t͢r͢i͢s͢t͢s͢ 📰Blog: www.thefrontierpsychiatrists.com! 🧠Sphere Club Mental Health Resources, Job Opportunities and Promos: https://linktr.ee/SphereClub. ✨𝘿𝙤 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙘𝙝𝙖𝙣𝙜𝙚 𝙩𝙝𝙚 𝙘𝙤𝙣𝙫𝙚𝙧𝙨𝙖𝙩𝙞𝙤𝙣 𝙖𝙧𝙤𝙪𝙣𝙙 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝?✨ 𝘍𝘰𝘳 𝘙𝘰𝘰𝘮 𝘚𝘱𝘰𝘯𝘴𝘰𝘳𝘴𝘩𝘪𝘱 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘊𝘭𝘶𝘣𝘮𝘢𝘳𝘬𝘦𝘵.𝘪𝘰/𝘱/𝘚𝘱𝘩𝘦𝘳𝘦. 📨𝘵𝘩𝘦𝘧𝘳𝘰𝘯𝘵𝘪𝘦𝘳𝘱𝘴𝘺𝘤𝘩𝘪𝘢𝘵𝘳𝘪𝘴𝘵𝘴@𝘴𝘱𝘩𝘦𝘳𝘦𝘩𝘦𝘢𝘭𝘵𝘩.𝘤𝘰 ˜”*°• 𝙅𝙤𝙞𝙣 𝙪𝙨 𝙩𝙤 𝙩𝙝𝙞𝙣𝙠 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙖𝙗𝙤𝙪𝙩:•°*”˜ -Innovative treatments like 𝙋𝙨𝙮𝙘𝙝𝙚𝙙𝙚𝙡𝙞𝙘 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚 and 𝙏𝙧𝙖𝙣𝙨𝙘𝙧𝙖𝙣𝙞𝙖𝙡 𝙈𝙖𝙜𝙣𝙚𝙩𝙞𝙘 𝙎𝙩𝙞𝙢𝙪𝙡𝙖𝙩𝙞𝙤𝙣 -Evidence-based and emerging 𝙥𝙨𝙮𝙘𝙝𝙤𝙩𝙝𝙚𝙧𝙖𝙥𝙞𝙚𝙨 -𝙏𝙝𝙚 𝘽𝙡𝙤𝙘𝙠𝙘𝙝𝙖𝙞𝙣, 𝙈𝙚𝙩𝙖𝙫𝙚𝙧𝙨𝙚 𝙖𝙣𝙙 𝙉𝙁𝙏𝙨 for Mental Health -Game-changing 𝙥𝙖𝙮𝙢𝙚𝙣𝙩 𝙢𝙤𝙙𝙚𝙡𝙨 to increase access and align incentives -𝙈𝙚𝙙𝙏𝙚𝙘𝙝 like AI, biometrics, data science -Eliminating 𝙎𝙩𝙞𝙜𝙢𝙖 -𝘾𝙤𝙡𝙡𝙖𝙗𝙤𝙧𝙖𝙩𝙞𝙤𝙣𝙨 to lessen dis-integration between stakeholders -Groundbreaking 𝙧𝙚𝙨𝙚𝙖𝙧𝙘𝙝 in psychiatry, psychology and neuroscience -𝙀𝙢𝙥𝙡𝙤𝙮𝙚𝙚 𝙬𝙚𝙡𝙡-𝙗𝙚𝙞𝙣𝙜 and 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙝𝙖𝙘𝙠𝙨 to help everyone -𝙀𝙦𝙪𝙞𝙩𝙮 𝙖𝙣𝙙 𝙄𝙣𝙩𝙚𝙧𝙨𝙚𝙘𝙩𝙞𝙤𝙣𝙖𝙡𝙞𝙩𝙮 in #mentalhealth (along with our thought partners at the SPECTROM Club) ✨𝙒𝙚’𝙧𝙚 𝙜𝙧𝙤𝙬𝙞𝙣𝙜 𝙤𝙪𝙧 𝙎𝙥𝙝𝙚𝙧𝙚 𝙤𝙛 𝙞𝙣𝙛𝙡𝙪𝙚𝙣𝙘𝙚. 𝙇𝙚𝙩’𝙨 𝙗𝙪𝙞𝙡𝙙 𝙖 𝙗𝙚𝙩𝙩𝙚𝙧 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝𝙘𝙖𝙧𝙚 𝙨𝙮𝙨𝙩𝙚𝙢!✨ ~To 𝙅𝙊𝙄𝙉, follow the club and @sphere and @psychiatrist on Clubhouse. ~𝘿𝙈@CarleneMac on Twitter with Topic/Panelist suggestions. Humans wishing to hold standing rooms can become leaders with the club to do so. If you start a room linked to our club, club admins may track your room stats via direcon.com ˜”*°•. FOLLOW @ASKSPHERE on Twitter! •°*”˜. Crisis Hotlines: U.S. National Suicide Prevention Lifeline: 800-273-8255 U.K. 0800 689 5652 India: 8888817666 Canada: 1 (833) 456 4566 CRISIS TEXT LINE: Text HOME to 741741

Therapist. Southerner. Energy drink connoiseur

Clinical Hypnotherapist 🔮 ADHD Neuroenergetic Coach 🧘‍♀️ Organic Salon/Spa Owner 💋 Intuitive ♋️ Podcast Host | Awaken Beauty 🎙️ Evoq Beauty | CBD Block Chain Ecom 🌱 Functional Medicine ⚕️ Neurodiverse + Pro-Aging Disruptor 🧬 🔐 Your Perception of Me is a Reflection of You; My Reaction to You is an Awareness of Me __🚀I take a stand for women ready to__ 🕯️Lead Boldly and Burn Brightly 🚫 Without Burning Out. 🙋‍♀️ AKA: Helping Driven Women Accelerate Growth WITH their SUPERCONSCIOUS and not by Losing their Mind, Compromising their Health, or Integrity. _______🔸Tell Me, are you_______ Sick of 👉positivity porn and 👉 "top 101 tips from a guru" etc? Yeah - I'm blowing that 💩 up. _______🔍 the reality is 🔍________ 💪You're not broken, but playing small might be. 💃 when lean into your natural genius and dominant energy, you live life with less resistance - and love & success naturally flow to you. 👉 time to unplug from positivity porn, beauty one off's that fail you, endless vision boards and 🔥 replacing it with your ADHD FLOW blueprint that focuses and lights up your strengths versus spinning in not enoughness. 💗Oh yeah - and while bringing your sexy back (💋Yes I've been beautifying women for 22 yrs) 😂 It's a heck of a lot more fun to Co-create with the universal laws, stopping the " hustle and fix" ❤️💯 ________ Fun this tidbits 🎉______ 🤌Pioneered one of the first Organic Salons 16 years ago ( before it was cool) 🤌 Offer the top energetic health tools in the industry to 10x speed 🤌Flipping the Beauty and personal development world on its head. 🚫STOP fixing yourself, please. _________💋 SINGLE! _________ 🔸1 YR ago I had a vision my husband would be manifested via a mastermind. My power partner is ready to change the world with me. Is that you? _____🎙️BE MY PODCAST GUEST_____ AWAKEN BEAUTY PODCAST 🎧 Entrepreneurship | Innovators 🎧Functional Medicine Pro-aging/ Beauty 🎧Quantum Science 🎧Coaching and Marketing)

Welcome 🏡 A tribe is for bold and brilliant women (MEN can come too) that also are highly intuitive, and empathic. 👋🏼 Whether you're newly diagnosed, or undiagnosed - you may have ADHD/neurodiversity which makes you better at starting than at finishing. Here, we 🚫 piece mealing planners and timers, and tap into energy management and regulating our nervous system so we stop spinning our wheels and chasing shiny objects - and reach our personal and financial💰 potential. As we commune, this collab is designed to break the cycle of 👉 labeling 👉negative self-talk 👉 shame-based narratives that stem from the common self-image addiction of we are "flawed." YOU HAVE A DESIGNER 🧠 other's label "ADHD," "Neurodiversity," "Empathic," Clairvoyant" ...and such. You too? Suspicious? Join us - we're all about changing the vibe on all dimensions of how we address the mind, body, and soul holistically via 👉 quantum energy, 👉 nutrition,​ 👉​ mindfulness 👉 holistic life coaching - 👉​ c​urated for business ventures, relationships, lifestyle, and rising the vibes of consciousness. Finally...there's evidence based facts that there's other reasons we are amongst the most intuitive and brightest entrepreneurs. ​🗝 Shatter the #1 invisible barrier blocking brilliant, evolved women from realizing their greatness 🗝 Determine which key area of your life, most “ripe” for you to focus on right now 🗝 Set an intention that creates a “chain reaction” of extraordinary results in ALL areas of life 🗝 Release BS beliefs that are the root cause of self-doubt, feeling invisible, isolated, or “not good enough” 🗝 Activate your “Intuitive Navigation System” (not just the ADHD interest base nervous system) so you can use your innate GPS to confidently make decisions and become resilient 🗝 Release exhaustive “push energy” and analysis paralysis by aligning with your superconscious, creating flow by managing your energy and timing 🗝 Create a field of synchronicity around you that magnetizes the RIGHT support, resources, and opportunities you need to thrive 🗝 Free yourself from the isolation and loneliness far too many brilliant neurodiverse + ADHD women experience, and step into connection with a global community of “Power Partners”. 🙌 If you'd like to host rooms, please reach out: Kassieannk@gmail.com ❤️ -Kassandra

Author of Adulting with ADHD: Navigating Life with Attention Deficit Hyperactivity Disorder. Wife. Mother. Travel enthusiast. Living life outside the box.

Gloria Joy Sherrod, LPC, author of Adulting with ADHD, is a Mental Health Specialist for the YWCA Metropolitan Chicago, providing counseling services to children, adults, and families. Gloria advocates for equality, access to care, and ending mental health stigma.

DM me to join Mental Health Matters’ Community! 📲 Professional Speaker 🎤 Mental Health Therapist 👩🏽‍💼 Mental Health Matters Club Founder 🧠 Nidhi pronounced like “Nitty Gritty” 💜 Best Mental Health Influencer Clubee Nominee! Social Change Through Conversation 🗣 ♣️ Join my club Mental Health Matters, feat. in Parade Magazine! • 82,000+ members/followers! 𝐔𝐩𝐜𝐨𝐦𝐢𝐧𝐠 𝐑𝐨𝐨𝐦𝐬 • TBD Sunday 10/10 at 4:00 PM EST 🎤 Keynote Speaker: • Diversity & Mental Health • Burnout Prevention • Leadership • Trauma/Post-Traumatic Growth 📲 𝐃𝐌 𝐦𝐞 𝐭𝐨 𝐬𝐩𝐞𝐚𝐤 𝐚𝐭 𝐲𝐨𝐮𝐫 𝐞𝐯𝐞𝐧𝐭 𝐨𝐫 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐭𝐞𝐚𝐦𝐬! ✳️ 𝐄𝐱𝐩𝐞𝐫𝐭 𝐌𝐨𝐝𝐞𝐫𝐚𝐭𝐨𝐫, 𝐡𝐢𝐫𝐞 𝐦𝐞 𝐭𝐨 𝐡𝐨𝐬𝐭 𝐫𝐨𝐨𝐦𝐬! 🧠 Trauma and Anxiety Expert 👩🏽‍💼 Licensed Clinical Social Worker 👁 Certified EMDR Therapist and Consultant 👩🏽‍💻 Private Practice Owner/Boss Babe ✊🏽🏳️‍🌈 BLM and LGBTQ+ Ally 📰 Featured as an expert in: • Forbes • Oprah Daily (O Magazine) • The Washington Post • HuffPost • VICE • Very Well Mind • Yahoo! News • Psych Central • Panel with leaders from Google, TikTok, and Intel for #ICANHELP 🤝 Brand Partnerships: Mars, Inc., Standard Dose, Social Chain/Afterpay, etc. 📍🇺🇸 Richmond, VA —————————————————— ❌ Clubhouse ≠ therapy, resources at the bottom. ❌ I am here for professional networking only, and I do not provide therapy on social media. Any money given to me is NOT in exchange for therapeutic advice. ❌ Therapeutic advice is not being offered on this platform, and conversations do not replace therapy services. Thoughts shared are for the purpose of education, networking, or entertainment. ❌ Our interactions DO NOT constitute a therapeutic relationship. I am not your therapist. ❌ Ethically, I cannot engage with current or past clients on social media. Therefore, I am unable to follow you or be in the same room as you. 🏥 Please go to your local emergency room or call 911 if you are having a mental health/medical emergency. 📱 The US National Suicide Hotline: 1-800-273-8255 📱 The UK Samaritan’s Suicide Hotline: 116 123 👉🏼 To find a therapist: www.therapyden.com www.therapyforblackgirls.com www.openpathcollective.org Room Attendance ≠ Room Endorsement —————————————————— 👇🏽 𝐃𝐌 𝐦𝐞 𝐟𝐨𝐫 𝐦𝐲 𝐬𝐩𝐞𝐚𝐤𝐢𝐧𝐠 & 𝐦𝐨𝐝𝐞𝐫𝐚𝐭𝐢𝐨𝐧 𝐨𝐟𝐟𝐞𝐫𝐢𝐧𝐠𝐬!

EMDR Therapy for Children, Adolescents, and Adults

Are you interested in all things mental health? If the answer is yes, then Mental Health Matters is the space for you! 🧠 🍎 🌿 🎉 🥳 🗣 We elevate mental health conversations to create social change 💪🏼 We have the power to destigmatize through dialogue ‣ We discuss different facets of mental health, such as imposter syndrome, business burnout, self-care, pandemic impact, wellbeing, equity, self-esteem, and more. ‣ We learn about mental health by engaging in dialogue with industry experts and those with lived experience. ‣ We identify ways to foster resilience and empower ourselves. Invite your friends and join in the conversation! I look forward to connecting with you 👨🏾‍💼👩‍💼 🙏🏼 👩🏽‍💼👩🏾‍💼 Follow the founder of Mental Health Matters @nidhitewarilcsw & join the Mental Health Matters Club Community at mentalhealthmatters.mn.co _____________________ ❌ Therapeutic advice is not being offered on this platform, and conversations do not replace therapy services. Thoughts shared are for the purpose of education, networking, or entertainment. 🚫 Our interactions DO NOT constitute a therapeutic relationship. I am not your therapist. 🏥 Please go to your local emergency room or call 911 if you are having a mental health/medical emergency. 📱 The US National Suicide Hotline: 1-800-273-8255 📱 The UK Samaritan’s Suicide Hotline: 116 123 👉🏼 To find a therapist: www.therapyden.com www.therapyforblackgirls.com www.openpathcollective.org If you start a room linked to our club, club admins may track your room stats via direcon.com

This is a place to stay up to date with the latest about the Mental Health Matters Club! You’ll hear about upcoming rooms on Clubhouse, get exclusive content, and get to connect with others who are passionate about mental health.

the ability to read and identify words without any previous training in learning this skill, which generally occurs before the age of 5

Healthline, Feb 19, 2020

ADDitude, Apr 6, 2020

Yes, it’s normal to grieve your ADHD diagnosis.

A set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals.

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